You may be wondering what to wear for a yoga class. Well to be honest at least I was when I first started. I have come to realize that its not what you wear so much as how comfortable you feel. Yoga is about movement and stillness in one. So whatever you wear make it comfortable to move in for you.
I personally choose to wear athletic wear being a good pair of leggings with a comfy shirt, sometimes I will wear sweatpants, or my pj's if I do yoga at home right upon waking up. I guess what I am saying is that you need to be comfortable and almost anything will work. I wouldn't recommend jeans or trousers as they can be resrictive.
If your looking for good leggings I have found that either the althetic works or rebook brand to be good, I have found them at Walmart and they aren't too bad on price. Another good brand is the Costco ones, Tuff Athletics I think their called.
When it comes to foot wear i tend to opt not to wear any so that my feet get all the movement that they need and I can firmly grip the mat to feel the stableness. You could always wear socks if you have cold feet I would recommend a pair with grippies on the souls.
